That pretty much sums things up.

Ever since I became a father, life had dealt me a hand I have such a hard time dealing with. Crazy hours working, not having the time for myself and not being able to move more and eat less.

There has to be an out for all of this. I still gravitate towards a paleo lifestyle, but it’s become seemingly hard to get a proper diet on deck when you are working 12 hour days and taking care of a child who does not sleep. There has to be an out someday.

Meanwhile, I need some motivation from all of you. Send me messages. Email me. Help me stay on track of my vision of a healthy adult in a zoo-human world.

Godbless. I’ll try and keep this going. Hugs.

Dan + Monique

— Daniel Merk

POSTED BY Daniel Merk | 05:21am 3rd-Nov, 2011