What does Primal look like?

Many of my friends ask me “What’s this Primal Diet thingy you are on?” Well I am not on a fad, nor am I following any real celebrity diet, I am eating real food. We’ve been tricked into thinking that this FDA food pyramid loaded with non-nutritive by-products. Going Primal is skipping this “Fad FDA…

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Posted in motivation, Nutrition | 6 Comments »


Primal Cookies – Nut and Cherry

Well figures I’d kick off the first recipe on this site with something that has been difficult for me to give up– the cookie. Store-bought cookies have not been a part of my life for almost 2 years now, so this is not something difficult for me. Rather, what has been a challenge has been…

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Posted in Recipes | 3 Comments »


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