What does Primal look like?

Many of my friends ask me “What’s this Primal Diet thingy you are on?” Well I am not on a fad, nor am I following any real celebrity diet, I am eating real food. We’ve been tricked into thinking that this FDA food pyramid loaded with non-nutritive by-products. Going Primal is skipping this “Fad FDA…

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Posted in motivation, Nutrition | 6 Comments »

 

100% Pure and Natural?

We’re all exposed to this– the words “ALL NATURAL” is the country’s largest joke and you are the punchline. I hate to say it, but it’s true. It’s marketing fodder. Words used to make your mouth water and say “Honey, I’ve lowered my cholesterol because I am eating 100% Pure and Natural foods.” Well, let’s…

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Posted in Nutrition | 1 Comment »

 

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