Today’s Lunch

Today’s lunch is inspired by the panini. Since there is no bread on this plate, a great substitution is some Boston lettuce leaves. I enjoy the crispness of this lettuce and there is much less water than an iceberg variety. 1 tomato, 2 strips of bacon, olive oil mayo, 1 egg. Enjoy!

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Breakfast: NOW

There are actually people in this country missing out on the best meal of the day– breakfast! Here is how I’ve been doing it for quite some time. Yesterday I talked about using coconut milk and nuts with berries to enjoy a high fat, big calories and nutritive breakfast instead of eating a grain based…

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