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	<title>Comments for Sweat.</title>
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	<link>http://sweat.danmerk.com</link>
	<description>A website about hard work, fitness and nutrition.</description>
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		<title>Comment on On the road, paleo style by Poppabear</title>
		<link>http://sweat.danmerk.com/nutrition/on-the-road-paleo-style/#comment-154</link>
		<dc:creator>Poppabear</dc:creator>
		<pubDate>Tue, 18 Jan 2011 13:42:47 +0000</pubDate>
		<guid isPermaLink="false">http://sweat.danmerk.com/?p=390#comment-154</guid>
		<description>You know this is something I need massive help with, Dan.  I travel a few times a week with hotel stays. There is only so much food prep I can do before hand.  I would love to see some more vids, on workouts etc.  Excellent site!</description>
		<content:encoded><![CDATA[<p>You know this is something I need massive help with, Dan.  I travel a few times a week with hotel stays. There is only so much food prep I can do before hand.  I would love to see some more vids, on workouts etc.  Excellent site!</p>
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		<title>Comment on On the road, paleo style by Richard</title>
		<link>http://sweat.danmerk.com/nutrition/on-the-road-paleo-style/#comment-152</link>
		<dc:creator>Richard</dc:creator>
		<pubDate>Sun, 12 Dec 2010 20:18:34 +0000</pubDate>
		<guid isPermaLink="false">http://sweat.danmerk.com/?p=390#comment-152</guid>
		<description>Very cool, Dan. We don&#039;t travel much but when we go to visit in-laws we pack most of the food we&#039;re going to need. Even if we did go grocery shopping when we got there, it&#039;s just too hard to find a variety of good paleo food at grocery stores. Last time we couldn&#039;t even find a store that carried Coconut Milk. :\</description>
		<content:encoded><![CDATA[<p>Very cool, Dan. We don&#8217;t travel much but when we go to visit in-laws we pack most of the food we&#8217;re going to need. Even if we did go grocery shopping when we got there, it&#8217;s just too hard to find a variety of good paleo food at grocery stores. Last time we couldn&#8217;t even find a store that carried Coconut Milk. :\</p>
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		<title>Comment on On the road, paleo style by krennick</title>
		<link>http://sweat.danmerk.com/nutrition/on-the-road-paleo-style/#comment-151</link>
		<dc:creator>krennick</dc:creator>
		<pubDate>Sun, 12 Dec 2010 17:46:11 +0000</pubDate>
		<guid isPermaLink="false">http://sweat.danmerk.com/?p=390#comment-151</guid>
		<description>thanks for the ideas! I was actually trying to find a useful use for the breastmilk storage containers! what a great idea to put salad dressing in them! Do you use them for anything else crafty like that?</description>
		<content:encoded><![CDATA[<p>thanks for the ideas! I was actually trying to find a useful use for the breastmilk storage containers! what a great idea to put salad dressing in them! Do you use them for anything else crafty like that?</p>
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		<title>Comment on On the road, paleo style by Daniel Merk</title>
		<link>http://sweat.danmerk.com/nutrition/on-the-road-paleo-style/#comment-150</link>
		<dc:creator>Daniel Merk</dc:creator>
		<pubDate>Wed, 08 Dec 2010 02:05:25 +0000</pubDate>
		<guid isPermaLink="false">http://sweat.danmerk.com/?p=390#comment-150</guid>
		<description>:[ Well, I am on the road. It gets really lonely. Ahem.

Lemongrass can be chopped up, but I actually like bruising it and then tossing it in soups or braising meat.</description>
		<content:encoded><![CDATA[<p>:[ Well, I am on the road. It gets really lonely. Ahem.</p>
<p>Lemongrass can be chopped up, but I actually like bruising it and then tossing it in soups or braising meat.</p>
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		<title>Comment on On the road, paleo style by Jess</title>
		<link>http://sweat.danmerk.com/nutrition/on-the-road-paleo-style/#comment-149</link>
		<dc:creator>Jess</dc:creator>
		<pubDate>Wed, 08 Dec 2010 02:02:37 +0000</pubDate>
		<guid isPermaLink="false">http://sweat.danmerk.com/?p=390#comment-149</guid>
		<description>I love the way you handle your Chinese purple tuber. 

Please make a follow up episode about beating the hell out of your lemongrass to flavor your meat.</description>
		<content:encoded><![CDATA[<p>I love the way you handle your Chinese purple tuber. </p>
<p>Please make a follow up episode about beating the hell out of your lemongrass to flavor your meat.</p>
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		<title>Comment on Primal Oxtail Chili by anikapoli</title>
		<link>http://sweat.danmerk.com/recipes/primal-oxtail-chili/#comment-148</link>
		<dc:creator>anikapoli</dc:creator>
		<pubDate>Mon, 29 Nov 2010 20:19:33 +0000</pubDate>
		<guid isPermaLink="false">http://sweat.danmerk.com/?p=353#comment-148</guid>
		<description>This is so good! I love all the flavors together and the richness of the oxtail. The perfect primal chili, I don&#039;t even miss the beans :)</description>
		<content:encoded><![CDATA[<p>This is so good! I love all the flavors together and the richness of the oxtail. The perfect primal chili, I don&#8217;t even miss the beans <img src='http://sweat.danmerk.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>Comment on What does Primal look like? by 50 Best Blogs for South Beach Dieters &#124; Masters in Health Care</title>
		<link>http://sweat.danmerk.com/nutrition/what-does-primal-look-like/#comment-147</link>
		<dc:creator>50 Best Blogs for South Beach Dieters &#124; Masters in Health Care</dc:creator>
		<pubDate>Wed, 27 Oct 2010 02:59:05 +0000</pubDate>
		<guid isPermaLink="false">http://sweat.danmerk.com/?p=190#comment-147</guid>
		<description>[...] how to follow the primal diet and get in shape just like blogger Dan Merk. Recommended Posts: &quot;What does Primal look like?&quot; and &quot;Why Carbohydrates Can Be [...]</description>
		<content:encoded><![CDATA[<p>[...] how to follow the primal diet and get in shape just like blogger Dan Merk. Recommended Posts: &quot;What does Primal look like?&quot; and &quot;Why Carbohydrates Can Be [...]</p>
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		<title>Comment on What does Primal look like? by 50 Best Blogs for the Low-Carb Lifestyle &#124; Nursing Schools.net</title>
		<link>http://sweat.danmerk.com/nutrition/what-does-primal-look-like/#comment-146</link>
		<dc:creator>50 Best Blogs for the Low-Carb Lifestyle &#124; Nursing Schools.net</dc:creator>
		<pubDate>Tue, 26 Oct 2010 02:55:10 +0000</pubDate>
		<guid isPermaLink="false">http://sweat.danmerk.com/?p=190#comment-146</guid>
		<description>[...] This blog can teach you how to exercise and eat to best fuel your body. Recommended Posts: &quot;What does Primal look like?&quot; and &quot;So what is [...]</description>
		<content:encoded><![CDATA[<p>[...] This blog can teach you how to exercise and eat to best fuel your body. Recommended Posts: &quot;What does Primal look like?&quot; and &quot;So what is [...]</p>
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		<title>Comment on About us. by kdelaney66</title>
		<link>http://sweat.danmerk.com/about/#comment-145</link>
		<dc:creator>kdelaney66</dc:creator>
		<pubDate>Sun, 17 Oct 2010 23:51:22 +0000</pubDate>
		<guid isPermaLink="false">http://sweat.danmerk.com/?page_id=2#comment-145</guid>
		<description>This blog is amazing !! I literally just began yesterday.  Love the information on here !  Thanks !!</description>
		<content:encoded><![CDATA[<p>This blog is amazing !! I literally just began yesterday.  Love the information on here !  Thanks !!</p>
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		<title>Comment on Diet and zen of fitness. by Ray Dixon</title>
		<link>http://sweat.danmerk.com/uncategorized/diet-and-zen-of-fitness/#comment-143</link>
		<dc:creator>Ray Dixon</dc:creator>
		<pubDate>Tue, 28 Sep 2010 19:18:38 +0000</pubDate>
		<guid isPermaLink="false">http://sweat.danmerk.com/?p=225#comment-143</guid>
		<description>Its hard not to come off as a preacher or know it all sometimes.  Especially when you read articles like the vitamin D council newsletter that Richard posted on Free the Animal.  I want everyone I know to read that but how to get it in front of them is the question.</description>
		<content:encoded><![CDATA[<p>Its hard not to come off as a preacher or know it all sometimes.  Especially when you read articles like the vitamin D council newsletter that Richard posted on Free the Animal.  I want everyone I know to read that but how to get it in front of them is the question.</p>
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