Go Meat!

Tonights meal: steak on the barbie! Sirloin and ribeye. Served with a compound butter and broccoli.

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Today’s Lunch

Today’s lunch is inspired by the panini. Since there is no bread on this plate, a great substitution is some Boston lettuce leaves. I enjoy the crispness of this lettuce and there is much less water than an iceberg variety. 1 tomato, 2 strips of bacon, olive oil mayo, 1 egg. Enjoy!

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Lunch!

Today’s lunch is awesome! Grassfed beef burger with a huge salad. I snuck some cheese in there too; shh.

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What I’ve been up to

Since this site is about hard work, I thought I would brief you on either my progress or my training. Ever since my son was born, my wife and I have been struggling to get good sleep, well planned meals, and some exercise. This has been a struggle. Not impossible, but a conflict of timing….

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Feeding babies and bad journalism

Let’s start here:

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