Well figures I’d kick off the first recipe on this site with something that has been difficult for me to give up– the cookie. Store-bought cookies have not been a part of my life for almost 2 years now, so this is not something difficult for me. Rather, what has been a challenge has been…

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Welcome. Seems appropriate I kick this website off with a bang. I’ve spent some time working on providing a website that offers some perspectives on motivation for a healthier human existance. The problem is here that there are dozens of lifestyle perspectives out there and we all travel to the poles to find the most…

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